Looking for a delicious, nutritious, veggie-filled lasagna? Try this non-dairy and gluten-free friendly, Almond-Ricotta Lasagna. We’ve all experienced that feeling of meal fatigue, when you’re either too tired from your

If you’re looking for a delicious twist on classic mashed potatoes, you’ve come to the right place. Potatoes often get a bad rep but hear me out. This is usually

We all know nutrition plays a key role in our hair, but what are great food choices to facilitate growth? Did you know we are all losing hair? We typically

If you’re looking for a delicious, healthy, and simple banana nut bread recipe, this is it. I don’t know about you, but every time I have a bunch of brown,

If you’re looking for a how-to guide to eating animal proteins, this serves as a great guide. For the sake of this article, we’re focusing on how to buy or

This Tofu Tikka Masala recipe has been one of those staples recipes that I keep close at hand for when I want something that is incredibly complex tasting but shockingly

Ghrelin, a hunger hormone, is produced in the stomach and plays many roles in hunger. Our body is an incredible machine, making hormones that are responsible for regulating sleep, increasing

The next time you have an energy slump, make these Chocolate Espresso Energy Balls! Chocolate Espresso Energy Balls are a quick and easy snack to boost your energy levels with

Looking for a new simple, fiber-rich side salad? Try this Lemony Chickpea Salad. A bright, light and delicious side salad made with chickpeas, olive oil, lemon, garlic, and salt. Make

Wondering if you can have a healthy honeymoon? Honeymoons are a time to soak up quality time with your partner, relax from the common busyness that’s prior to a wedding,