Love traditional banana pudding? You’re going to love this simple dairy-free version.

I was at a family get-together recently, and when it came time for dessert someone unveiled their homemade contribution, a big bowl of creamy banana pudding! I took a great amount of control to keep from diving in, but due to my sensitivities from dairy, I held strong but it got me thinking. Why not make a healthier version of banana pudding without the extra sugar and dairy?

We are big fans of bananas here at Nutrition Stripped, for many reasons. They are delicious and sweet, packed with healthy vitamins and nutrients, the perfect addition to my go-to morning smoothie, you can even freeze them and blend to make ice cream! Bananas really are the healthy utility fruit.

Beat the summer heat

Looking to cool off this summer, or just add a little fun to your day? Grab some popsicle sticks, and pop this Dairy-Free Banana Pudding in the freezer for a couple of hours. Voila — you have super fun and healthy pudding pops!



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